Adventures in the woods
Adventures in the woods Read More »
I was running on the downs the other day as I like to do. It’s more of a meditative exercise for me and it enables me to mull over things whilst I run and process thoughts and feelings whilst also focusing on my breathing and throwing one foot in front of the other!
So a thought came to me this time, that the best gift we could give ourselves right now is allowing. Perhaps it’s something some do naturally, but certainly for me as a creative person who’s learned to be self motivated and needs to be actively creating, the thought that maybe taking more breaks and allowing the creative flow to happen over a greater period of time is perhaps a healthier way to operate.
I guess I’ve learned to focus myself over the years and having had an art school education, I seem to have absorbed this quote from Picasso “Inspiration exists, but it has to find us working.” So the concept of formulating new ideas but only because you’ve turned up with the mindset that you’re in work mode, has kind if functioned over the years, and I’m not paralysed by the idea of starting a new project.
However, I’m trying to explore this notion of allowing, that actually taking your eye off the ball so to speak, might bare more creative fruit over time and that this slightly obsessive approach to staying in the moment and ‘pushing’ to get inspired is not serving the bigger picture.
But also bringing this new mindset to a broader sense of living might be a good thing too. Perhaps allowing in other aspects of life might be a healthier approach as well?
I think I’ve been guilty of over thinking situations, using intellect and reason as the correct and logical perspective and I’m starting to realise that maybe holding off with a response, letting a situation or series of events unfold before I decide to have an input could be a much healthier way of operating.
Maybe the universe has a flow and intellect will often interrupt that process and maybe I should be slower within my operating than I’ve previously been, that allowing is a kind of ‘oil’ that greases our modus operandi and when we get the motion just right, the allowing lubricates our methodology to enable insight and inspiration………maybe?
We allow by simply pausing with the intention to relax our resistance and let the experience be just as it is.
The Art of allowing Read More »
The one thing that has provided consistent stability and has nurtured me through all kinds of turmoil is MUSIC. Initially listening to it, feeling completely engulfed in its emotional content and trusting that it was a good and healthy activity. Then later on, learning to create it and develop my process. Allowing myself to fall over with it, be awful, be amazing, make a mess, but above all make something that moves me.
Maybe that’s an indication of a slightly obsessive side to my personality, maybe I’m just a product of my upbringing and the particular time in history when certain experiences and events were imprinted in me. Yes I’m a child of the seventies with a sense that those were the best years musically ‘ever’. But, it’s moulded me, it’s supported me, its defined aspects of my behaviour.
Speak to any musical practitioner that has been creating for a few years and they’ll all say the same thing. Music is the ‘language of the soul’, ‘it speaks to me like nothing else can’, ‘It heals me’. Very few people on this planet will have a disconnect to music. Whether we are aware of it or not, the vibrations that connect to us, connect on a level that emotionally heals and repairs our wounded souls. It transcends language and any other barriers we encounter in other walks of life and often provides meaning and emotional engagement that nothing else on earth comes close to
Music is the one human creation that supports and demonstrates, love, communication, is socially connective and emotionally captivating. It side steps all religious and physical territories and serves to connect all that participate in playing or listening.
All we need is love …..music Read More »